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At times life can be challenging and it can help to talk to a professional psychotherapist in a safe and welcoming environment, working together to bring about change.

Psychotherapy & Counselling

I am an Integrative Counselling Psychologist and Psychotherapist currently working as a Senior Counsellor and Joint Counselling Lead within a Primary Care NHS Service, alongside my private practice. I have over 15 years experience, working with individuals and couples, and I have specialist experience of psychological health in the perinatal period.  I incorporate different approaches to best meet the individual needs of each person.

Whether it is to improve quality of life, develop self-awareness or when facing challenges times or a specific life event, psychotherapy can help make a difference to your life.

Through a warm, supportive and non-judgemental therapeutic relationship, it is possible to explore difficult emotions, experiences and patterns of behaviours to reach a deeper understanding and move forward with new possibilities.

If you would like to know more, or to arrange an initial consultation please contact me by telephone or email.